Asheville, North Carolina
August 22-27, 2024
To be a nourished woman is to:
Slow down and be present in life.
Commune with women who empower, uplift, and inspire you.
Indulge in the most delicious meals.
Lose track of time doing the things you absolutely love.
Play, laughter, and good company.
Spend ample time in nature.
Have a regulated nervous system.
Savor the simplicity all around you.
Allow yourself to be pampered and taken care of.
Are you ready to be nourished?
A P P A L A C H I A
Join me for a nourishing retreat in the Appalachian mountains of Asheville, summer of 2024 for a retreat that will leaved you feeling SOO deeply nourished and held.
6 days, 5 nights of beautiful accommodation nestled in a magnificent home with incredible views and fresh mountain air.
These mountains are home to the Heart Chakra, where we learn to soften, nurture, and lean deeper into loving ourselves.
This retreat is centered around REST, play, adventure, connection, and allowing yourself to be taken care of in the best way.
A C C O M M O D A T I O N S
Shared Bunk Room
Private Queen Room
Private KING Suite
✔ 6 DAY, 5 NIGHT STAY
✔TRANSPORTATION TO & FROM ASHEVILLE REGIONAL AIRPORT
✔ DAILY ORGANIC BRUNCH AND DINNER
✔ DAILY YOGA CLASSES & WORKSHOPS LEAD BY ANJALI & ERIN
✔ FOREST BATHING IN THE RIVERS AND WATERFALLS
✔ CACAO CEREMONY
✔ ONE 60 MINUTE MASSAGE TREATMENT
✔ CREATIVE ART PROJECTS
✔ SOUND BATH LEAD BY ERIN
✔ ADVENTURE PARK ROPES COURSE
✔ SOMATIC PRACTICES & NERVOUS SYSEM HEALING
✔ THAI MASSAGE WORKSHOP
✔ HOT & COLD THERAPY AT ASHEVILLE SAUNA HAUS
✘TRANSPORT TO ASHEVILLE / FLIGHTS
✘ADDITIONAL OUTINGS OR EXCURSIONS
✘ MORE MASSAGES / ADDITIONAL TIME
✘TIPS / GRATUITIES
✘ YOGA MAT + ESSENTIALS (bring your own)
About this retreat
Take a break from the work grind and expectations of daily life so you can experience more play, connection, adventure, laughter, and Feminine Ritual. I believe that healing is important for us, and often times we need a break from all the intense & introspective work to re-align ourselves with wild wonder and nourishment on a body, mind, and spiritual level. This retreat will offer you so much space for the revival of the Inner Child. We'll sing, dance, explore, tell stories, create, and be with our tender hearts together. I can't wait to share this experience with you.
Space is limited! 6 spots remain!
Your Retreat Host
is a trauma certified Coach, Somatic Practitioner, Yoga Teacher, and Retreat Facilitator with 10 years of experience in the holistic wellness industry. Anjali creates and holds safe space for women from all over the world to heal from the past, awaken to their worth, and remember their power. While joining a retreat with Anjali you will experience the sanctity of Sisterhood, enlivening workshops, spiritual, soulful practices and ceremony, and a desire to discover yourself far beyond what anyone has told or expected you to become.